@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700;800&family=Outfit:wght@400;500;600;700;800;900&display=swap');
:root{--ink:#142522;--muted:#6a7e7a;--paper:#f5f8f5;--white:#fff;--forest:#123b35;--deep:#102c27;--lime:#cefb73;--line:#e1eae3;--mint:#eafaef;--radius:22px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);font:15px/1.5 'DM Sans',system-ui,-apple-system,sans-serif;color:var(--ink);-webkit-font-smoothing:antialiased}button,input,select{font:inherit}button{cursor:pointer}button:disabled{opacity:.45;cursor:not-allowed}a{color:#117768}h1,h2,h3,p{margin-top:0}h1,h2,h3{font-family:Outfit,'DM Sans',sans-serif;line-height:1.15;letter-spacing:-.04em}h1{font-size:clamp(32px,5.6vw,49px);font-weight:800}h2{font-size:25px}h3{font-size:20px}h1 em{font-style:normal;color:#469e79}#view-home .hero h1 em{color:var(--lime)}[hidden]{display:none!important}.topbar{position:sticky;top:0;z-index:20;display:flex;justify-content:space-between;align-items:center;height:76px;background:#fff;box-shadow:0 2px 14px #112c2110;padding:0 max(18px,calc((100vw - 1070px)/2));border-bottom:1px solid #eaf0ea}.brand{display:flex;align-items:center;gap:12px}.brand-mark{height:44px;width:44px;border-radius:15px;background:var(--deep);display:grid;place-items:center;color:#fff;font-weight:900;font-family:Outfit;font-size:25px}.brand-mark span{color:var(--lime);position:absolute;font-size:12px;margin-left:26px;margin-top:-22px}.brand strong{font-family:Outfit;font-weight:900;font-size:17px;display:block;letter-spacing:-.04em;line-height:1.2}.brand small{display:block;font-size:10px;color:var(--muted);font-weight:650}.avatar{height:43px;width:43px;border-radius:50%;background:#e5f5e9;border:1px solid #cfe6d5;font-size:20px}.app{max-width:1070px;margin:auto;padding:25px 18px 116px}.view{animation:fade .22s ease}@keyframes fade{from{opacity:.45;transform:translateY(6px)}to{opacity:1;transform:none}}.eyebrow{letter-spacing:.11em;font-size:10px;font-weight:900;color:#287d62}.eyebrow.muted{color:#74897a}.page-head{padding:13px 0 18px}.page-head h1{margin:11px 0 7px}.page-head p{color:var(--muted);max-width:680px}.hero{border-radius:28px;background:linear-gradient(140deg,#132923 0%,#174b39 72%,#2d8059 140%);padding:29px;color:#fff;position:relative;overflow:hidden;box-shadow:0 16px 36px #15402b1c}.hero:after{content:'';position:absolute;right:-85px;bottom:50px;height:260px;width:260px;border:1px solid #ffffff25;border-radius:50%;box-shadow:0 0 0 35px #ffffff07,0 0 0 72px #ffffff06;pointer-events:none}.hero-top{display:flex;justify-content:space-between;align-items:center;gap:10px}.hero .eyebrow{color:var(--lime)}.hero-meta{background:#ffffff17;color:#d2f5d8;padding:6px 10px;border-radius:20px;font-size:10px;font-weight:900}.hero h1{max-width:550px;margin:31px 0 12px;font-size:clamp(36px,6vw,58px);color:#fff}.hero p{max-width:470px;color:#c8dcd2;font-size:14px}.hero-actions{display:flex;gap:9px;margin:22px 0 24px;flex-wrap:wrap}.hero-bubbles{display:flex;flex-wrap:wrap;gap:8px}.hero-bubbles span{font-size:11px;padding:7px 10px;border:1px solid #ffffff2f;color:#d2e9d6;border-radius:30px}.btn{min-height:45px;border-radius:13px;border:1px solid transparent;padding:11px 17px;font-size:13px;font-weight:850;display:inline-flex;justify-content:center;align-items:center;gap:10px;text-align:center;transition:filter .15s,transform .15s}.btn:active{transform:scale(.99)}.btn.lime{background:var(--lime);color:#153b2b}.btn.lime:hover{filter:brightness(.97)}.btn.dark{background:#183c31;color:#fff}.btn.outline{border-color:#d5e3d9;background:white;color:#225348}.btn.danger-outline{color:#a12627;border-color:#f1d5d5;background:#fff9f9}.btn.subtle{background:#ffffff15;color:white;border-color:#ffffff2b}.btn.full{width:100%}.section-line,.section-row{display:flex;justify-content:space-between;align-items:center;gap:10px;margin:27px 0 15px}.section-line h2{margin:4px 0 0}.tiny{font-size:12px;color:var(--muted)}.stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.stat{padding:19px;border-radius:19px;background:white;border:1px solid var(--line)}.stat .sicon{font-size:21px}.stat strong{display:block;font-family:Outfit;font-size:29px;letter-spacing:-.04em;margin:6px 0 0}.stat small{color:var(--muted);font-size:11px}.choice-grid{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin:16px 0}.tile{text-align:left;border:0;border-radius:23px;min-height:175px;padding:23px;display:flex;flex-direction:column;align-items:flex-start;gap:5px;overflow:hidden;position:relative}.tile-food{background:#e0f5e8;color:#155b42}.tile-train{background:#e6ecfb;color:#183c7a}.tile-ico{font-size:29px;margin-bottom:10px}.tile strong{font-family:Outfit;font-size:23px;letter-spacing:-.03em}.tile span:not(.tile-ico){font-size:12px}.tile b{margin-top:12px;font-size:13px}.card{background:white;border:1px solid var(--line);border-radius:21px;padding:22px;margin:15px 0;box-shadow:0 5px 20px #21432a06}.card h3{margin-bottom:9px}.card p{color:var(--muted)}.card-progress{display:flex;justify-content:space-between;align-items:center;gap:20px}.card-progress p{font-size:12px;margin:0}.notice{display:flex;align-items:flex-start;gap:9px;font-size:11px;color:#73817c;margin-top:17px}.notice p{margin:0}.subhead{margin-top:8px}.package-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:13px}.package{padding:19px 14px;min-height:172px;border-radius:20px;border:2px solid #e2ebe4;background:#fff;text-align:left;display:flex;flex-direction:column;gap:3px}.package strong{font:800 38px/1 Outfit;letter-spacing:-.05em}.package small{font-size:12px;color:var(--muted)}.package b{font-size:13px;margin-top:auto}.package.active{border-color:#225b41;background:#ecf9ea;box-shadow:0 6px 22px #16543913}.package em{font-size:10px;font-style:normal;color:#237d59;font-weight:900}.line-form{display:flex;justify-content:space-between;gap:20px;align-items:center}.line-form p{font-size:12px;margin-bottom:0}.line-form>div{max-width:600px}label{font-size:12px;font-weight:750;color:#37584b}input,select{color:#1c3d30;background:#f9fcfa;border:1px solid #cbded2;border-radius:11px;min-height:44px;padding:9px 11px;outline:none;max-width:100%}select:focus,input:focus{border-color:#328a62;box-shadow:0 0 0 3px #43b47915}label input,label select{width:100%;margin-top:5px}.week-controls{display:flex;align-items:center;gap:8px;white-space:nowrap}.week-controls button{border:1px solid #d6e5d9;border-radius:12px;background:#eef8f0;font-size:25px;font-weight:800;width:38px;height:38px}.week-controls strong{font-size:12px}.week-preview{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin-top:10px}.week-preview>div{border:1px solid var(--line);border-radius:13px;padding:10px}.week-preview b{font-size:12px}.week-preview small{display:block;margin-top:8px;font-size:10px;color:var(--muted)}.week-label{font-weight:900;font-size:12px;background:#e7f9e7;color:#277652;padding:8px 13px;border-radius:30px}.mini-link{background:none;border:0;color:#247853;font-size:12px;font-weight:850}.days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;margin:12px 0 18px}.days button{border-radius:12px;border:1px solid #dae7de;padding:12px 3px;background:#fff;color:#426357;font-weight:800;font-size:11px}.days button.active{background:#184c39;color:var(--lime);border-color:#184c39}.days span{display:block;font-size:9px;opacity:.75}.daily-target{display:grid;grid-template-columns:1fr 1fr;gap:10px;background:#153e31;color:white}.daily-target .eyebrow{color:#bbedc8}.daily-target strong{display:block;font:800 29px Outfit;margin-top:9px}.daily-target small{font-size:11px;color:#c1deca}.compact{min-height:39px}.meal-stack{display:grid;gap:10px}.meal{display:flex;gap:15px;align-items:center;background:white;border:1px solid var(--line);border-radius:17px;padding:16px}.meal-emoji{background:#e7f5e7;border-radius:13px;display:grid;place-items:center;width:44px;height:44px;font-size:23px;flex-shrink:0}.meal-body{flex:1;min-width:0}.meal-body small{color:var(--muted);font-size:10px;font-weight:850;text-transform:uppercase;letter-spacing:.06em}.meal-body b{display:block;font-family:Outfit;font-size:17px;letter-spacing:-.02em;margin:3px 0}.meal-body p{font-size:11px;color:var(--muted);margin:0}.meal-meta{text-align:right;min-width:65px}.meal-meta strong{font:800 18px Outfit}.meal-meta small{display:block;color:var(--muted);font-size:10px}.tools-row{display:flex;gap:9px;flex-wrap:wrap;margin-top:16px}.tools-row button{flex:1}.shopping-group{border-top:1px solid var(--line);padding-top:12px;margin-top:12px}.shopping-group h4{margin:0 0 6px;color:#246045}.shopping-group p{margin:4px 0;font-size:13px;display:flex;justify-content:space-between;gap:10px}.shopping-group em{font-style:normal;font-weight:800;color:#24513a}.actual-row{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding:9px 0;gap:10px}.actual-row button{background:#fff0ef;border:0;border-radius:8px;color:#a73531;padding:5px 9px}.actual-inputs{display:grid;grid-template-columns:1fr 95px;gap:8px;margin-top:14px}.actual-inputs button{grid-column:1/-1}.balance{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.balance span{border-radius:9px;padding:8px 11px;background:#eaf4ed;font-size:11px;font-weight:800}.workout-preset .workout-intro{display:flex;justify-content:space-between;gap:12px}.workout-emoji{font-size:40px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-grid label{min-width:0}.safe-line{padding:12px;background:#fff9e8;border:1px solid #f1e3b5;border-radius:12px;font-size:11px;line-height:1.55;margin:15px 0;color:#786027!important}.train-actions{margin-top:13px}.player{background:#102f29;color:white;border-radius:24px;padding:20px;margin:18px 0 25px}.player-head{display:flex;justify-content:space-between}.player .eyebrow{color:var(--lime)}.progress-track{height:8px;background:#4a6a5e;border-radius:15px;overflow:hidden;margin:12px 0}.progress-track div{height:100%;width:0;background:var(--lime)}.clock{text-align:center;font:900 clamp(68px,13vw,120px)/1 Outfit;color:var(--lime);letter-spacing:-.075em;margin:24px 0 2px;font-variant-numeric:tabular-nums}.clock-caption{text-align:center;color:#bcddc7;font-size:12px}.clock-caption strong{font:800 25px Outfit;color:#fff}.movement{display:grid;grid-template-columns:160px 1fr;gap:17px;align-items:center;background:#ffffff0d;border:1px solid #ffffff24;border-radius:18px;margin:20px 0;padding:12px}.movement-art{height:155px;border-radius:14px;overflow:hidden;background:#dcf4df;display:grid;place-items:center}.movement-art img{width:100%;height:100%;object-fit:contain}.movement-art .exercise-glyph{font-size:76px}.movement h2{font-size:25px;margin:8px 0}.movement p{color:#c9ddd4;font-size:12px;margin:0 0 7px}.movement small{color:#b2f2ba;font-size:11px}.player-controls{display:grid;grid-template-columns:1.1fr 1fr 1fr;gap:8px}.player-controls .btn{padding:9px 5px}.player-controls .outline{background:#214a3b;border-color:#375e4c;color:white}.voicecheck{display:block;margin:15px 0 5px;font-size:12px;color:#e9fff0}.voicecheck input{min-height:auto;width:auto;margin-right:6px}.micro{color:#708478;font-size:11px;line-height:1.6;margin:10px 0 0}.player .micro{color:#aac9b7}.exercise-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.exercise-card{display:flex;align-items:center;gap:13px;padding:11px;border-radius:16px;background:white;border:1px solid var(--line)}.exercise-card img,.exercise-card .exercise-glyph{object-fit:cover;width:81px;height:79px;border-radius:11px;background:#e9f6e9;display:grid;place-items:center;font-size:37px}.exercise-card b{display:block;font-size:13px}.exercise-card small{display:block;color:var(--muted);font-size:11px;margin-top:4px}.exercise-card button{margin-top:4px;border:0;background:none;color:#168369;text-decoration:underline;font-size:11px;padding:0}.private-details summary{cursor:pointer;font-weight:850;display:flex;justify-content:space-between;gap:10px;list-style:none}.private-details summary::-webkit-details-marker{display:none}.habit-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:16px 0}.tips{background:#e9f7ed;padding:14px;border-radius:14px;margin:12px 0;color:#234b3a}.tips li{margin-bottom:7px;font-size:12px}.bottomnav{z-index:25;position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:center;gap:min(3vw,18px);padding:11px 10px calc(9px + env(safe-area-inset-bottom));background:#ffffffed;border-top:1px solid var(--line);backdrop-filter:blur(18px);box-shadow:0 -4px 20px #142c1b12}.bottomnav button{flex:1;max-width:115px;border:0;border-radius:12px;background:none;color:#789087;display:grid;justify-items:center;padding:7px 3px;font-size:10px;font-weight:850}.bottomnav button span{font-size:23px;line-height:1.2}.bottomnav button.active{color:#0b6447;background:#e6f7ea}.onboard{position:fixed;inset:0;z-index:60;background:linear-gradient(145deg,#122c26,#1a5f44);display:grid;place-items:center;padding:15px;overflow:auto}.onboard-wrap{background:#fff;border-radius:25px;padding:26px;width:min(560px,100%);max-height:min(96dvh,930px);overflow:auto}.onboard-logo{font:900 16px Outfit,system-ui,sans-serif;color:#145b3c}.onboard-logo small{font:800 10px 'DM Sans';color:#728b7a;display:block}.onboard-progress{height:6px;background:#e5f0e7;border-radius:40px;margin:19px 0}.onboard-progress div{width:25%;height:100%;background:linear-gradient(90deg,#167e56,#a3df74);border-radius:inherit;transition:width .2s}.onboard h1{font-size:31px;margin:8px 0}.intro-sub{font-size:13px;color:#738479;margin-bottom:18px}.onboard .form-grid{margin-bottom:14px}.onboard .form-grid label{font-size:12px}.onboard label.checkrow{display:flex;gap:8px;align-items:center;padding:10px;background:#f0f8f1;border-radius:10px;margin:7px 0}.onboard label.checkrow input{width:17px;min-height:auto;margin:0}.onboard .full-field{grid-column:1/-1}.onboard-buttons{display:flex;justify-content:space-between;gap:12px;margin-top:13px}.onboard-buttons .btn:last-child{flex:1}.privacy-note{font-size:10px;text-align:center;color:#8aa08e;margin:17px 0 0}.form-error{font-size:12px;color:#b12a2a;font-weight:800;min-height:16px}.toast{position:fixed;bottom:calc(85px + env(safe-area-inset-bottom));z-index:90;left:50%;transform:translateX(-50%);background:#143e30;color:white;border-radius:12px;padding:12px 18px;font-size:12px;font-weight:850;box-shadow:0 10px 35px #143e3055;max-width:min(90vw,600px);display:none}.toast.visible{display:block}@media(max-width:670px){.app{padding:14px 14px 115px}.topbar{padding:0 15px;height:69px}.hero{padding:24px 21px}.stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.stat{padding:14px}.stat strong{font-size:25px}.tile{padding:17px;min-height:177px}.tile strong{font-size:20px}.package-grid{grid-template-columns:repeat(2,1fr)}.package{min-height:135px}.line-form{align-items:stretch;flex-direction:column}.week-preview{grid-template-columns:repeat(2,minmax(0,1fr))}.days button{font-size:9px;padding:10px 0}.days span{font-size:8px}.daily-target{padding:15px}.daily-target strong{font-size:24px}.exercise-list{grid-template-columns:1fr}.movement{grid-template-columns:110px 1fr;gap:10px;padding:9px}.movement-art{height:126px}.movement h2{font-size:20px}.movement p{font-size:11px}.movement-art .exercise-glyph{font-size:55px}.clock{font-size:68px}.player{padding:16px}.player-controls .btn{font-size:11px;min-height:43px}.onboard{padding:0}.onboard-wrap{width:100%;border-radius:0;min-height:100dvh;max-height:100dvh;padding:22px 19px}.onboard h1{font-size:29px}.meal{padding:12px;gap:10px}.meal-body b{font-size:15px}.meal-meta strong{font-size:16px}.tools-row button{width:100%}.card-progress{flex-direction:column;align-items:flex-start}.section-row h3{font-size:17px}}
.swapMeal{display:block;width:100%;max-width:270px;min-height:32px;font-size:11px;padding:4px 7px;margin:6px 0 5px}
.manual-choices{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:12px 0 18px}.manual-choices label{border:1px solid #d9e8dc;border-radius:11px;padding:10px;display:flex;gap:8px;align-items:center;line-height:1.3}.manual-choices input{min-height:0;width:auto;accent-color:#23805d}
@media(max-width:560px){.manual-choices{grid-template-columns:1fr}}

/* FITNESS PRO V14.1 enhancements */
.pill-switch{display:grid;grid-template-columns:1fr 1fr;gap:9px;margin:10px 0}.pill-switch button{border:1px solid #d7e7da;background:#fff;border-radius:15px;min-height:66px;padding:11px 8px;color:#275645;font:800 13px 'DM Sans',sans-serif;text-align:center}.pill-switch button.active{border-color:#1f7c59;background:#e5f7e9;box-shadow:inset 0 0 0 1px #1e8a5d}.kind-tip{font-size:12px;color:#6b8379;margin:6px 0 18px}.week-bar{border:1px solid #d8e7d9;border-radius:14px;background:#fff;padding:9px;display:flex;gap:6px;justify-content:space-between;align-items:center;margin:12px 0}.week-bar button{border:0;border-radius:10px;background:#eaf5ed;padding:11px 10px;font:800 11px 'DM Sans',sans-serif;color:#15513d}.week-bar strong{font-size:11px;text-align:center;white-space:nowrap;color:#22473a}.exercise-card-actions{display:flex;gap:13px;flex-wrap:wrap;margin:8px 0}.exercise-card-actions button{font-weight:800}.video-choice{margin:18px 0 25px;background:linear-gradient(125deg,#eff9eb,#f7fdf4)}.video-choice p{color:#60776c;font-size:12px}.coach-tips{display:flex;justify-content:center;margin:6px 0}.coach-tips .outline{color:#e5ffdf;border-color:#658776;background:#254f41;font-size:12px;padding:11px;width:100%}.tech-dialog{border:0;background:#fff;color:#1c3e32;border-radius:23px;padding:23px;width:min(450px,calc(100vw - 24px));max-height:90dvh;overflow-y:auto;box-shadow:0 28px 120px #132c2b88}.tech-dialog::backdrop{background:#0a1b18ad}.tech-head{display:flex;align-items:center;justify-content:space-between}.tech-head button{border:0;background:#eff7ef;border-radius:20px;padding:8px 12px}.tech-dialog h2{font-family:Outfit;font-size:26px}.tech-visual{min-height:200px;background:linear-gradient(145deg,#dcf6e4,#edf6f2);border-radius:18px;display:grid;place-items:center;position:relative;overflow:hidden}.tech-visual img{max-height:240px;max-width:100%;object-fit:contain}.tech-visual .exercise-glyph{font-size:100px}.step-count{position:absolute;bottom:12px;right:14px;font-weight:900;font-size:12px;border-radius:25px;background:white;padding:7px 12px}.step-guide{background:#f3f9f2;border:1px solid #e0ece0;border-radius:15px;margin:16px 0;padding:16px;min-height:122px}.step-guide b{font:850 16px Outfit,system-ui,sans-serif}.step-guide p{font-size:14px;line-height:1.6;color:#376050}.tech-actions{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:14px}.tech-actions button{border-radius:12px;background:#d7f5c0;color:#21412a;padding:12px;border:0;font-weight:850}.tech-actions button:disabled{opacity:.4}.body-visual{margin:18px 0}.body-head p{font-size:12px;color:#6c8378}.body-cols{display:grid;grid-template-columns:1fr 22px 1fr;align-items:center;gap:8px;margin:15px 0}.body-figure{padding:12px 8px;background:#e9f4ec;border-radius:18px;display:flex;align-items:center;flex-direction:column;gap:6px;color:#4f9178}.body-figure.goal{color:#2d755e;background:#eef8e4}.body-figure svg{width:105px;height:145px}.body-figure strong{color:#133d2e;font-size:14px}.body-figure span{font-size:10px;color:#5b7568;text-align:center}.body-arrow{font-size:23px;color:#517e68;text-align:center}
@media(max-width:450px){.pill-switch button{font-size:11px}.week-bar button{font-size:10px;padding:9px 7px}.week-bar strong{font-size:10px}.body-figure svg{width:85px}}

/* V14.2: imágenes de transformación según elección Hombre/Mujer */
.body-visual{overflow:hidden;background:linear-gradient(180deg,#f7fcf8,#fff)}
.transformation-home{margin:22px 0 20px;background:linear-gradient(165deg,#eff9e9,#fff);overflow:hidden}
.transformation-teaser-head h3,.body-head h3{font-family:Outfit,sans-serif;font-size:26px;letter-spacing:-.5px;margin:5px 0}
.transformation-teaser-head p{color:#6d8277;font-size:13px;line-height:1.5;margin:0 0 10px}
.transformation-figure{margin:14px auto 15px;max-width:475px;width:100%;}
.transformation-figure img{display:block;width:100%;height:auto;aspect-ratio:3 / 4;object-fit:contain;border-radius:19px;background:#0b291c;box-shadow:0 10px 30px #17382c1b}
.transformation-figure figcaption{font-size:11px;line-height:1.55;color:#61776d;margin:9px 0 0;text-align:center}
.transformation-figure.mini{max-width:340px}
.transformation-home .btn{max-width:100%;margin-top:10px}
.transformation-metrics{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:18px 0}
.transformation-metrics>div{background:#f1f8ef;border:1px solid #dbecda;border-radius:14px;padding:12px;display:flex;flex-direction:column;gap:6px}
.transformation-metrics small{font-size:10px;font-weight:850;color:#587261;letter-spacing:1px}
.transformation-metrics strong{font-family:Outfit,sans-serif;font-size:24px;color:#193c2d}
.transformation-metrics span{font-size:11px;color:#647e6f}
.transformation-empty{padding:25px 14px;text-align:center;border-radius:19px;background:linear-gradient(145deg,#deefd8,#f8fcf6);display:flex;flex-direction:column;align-items:center;gap:9px}
.transformation-empty>span{font-size:34px}.transformation-empty strong{font-family:Outfit;font-size:19px;color:#16392a}.transformation-empty p{font-size:12px;color:#526f61;line-height:1.5;max-width:300px}
.onboard-visual{margin:18px 0 8px;padding:12px;border:1px solid #d9ebda;border-radius:17px;background:#f8fcf8}
.onboard-visual .transformation-figure{max-width:240px;margin:7px auto 0}
.onboard-visual .transformation-figure figcaption{font-size:10px}
@media(max-width:480px){.body-head h3{font-size:22px}.transformation-metrics strong{font-size:21px}.onboard-visual .transformation-figure{max-width:210px}}

/* V15 premium: tarjetas de día, acceso contextual y accesibilidad */
.home-today{border:1px solid #d9ead4;background:linear-gradient(145deg,#ffffff,#f0faee);margin:20px 0;}
.home-today h3{margin:7px 0 14px;font:850 23px/1.15 Outfit,sans-serif;letter-spacing:-.5px}
.today-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.today-grid>div{border:1px solid #d9e6d7;background:#fff;border-radius:17px;padding:15px;display:flex;flex-direction:column;align-items:flex-start;gap:9px}
.today-grid>div>span{color:#6c8675;font-size:11px;font-weight:850}
.today-grid>div>strong{font-size:14px;line-height:1.4;min-height:55px}
.today-grid .btn{font-size:11px;margin-top:auto;padding:10px 11px;width:100%}
.plan-banner{border:1px solid #c6e6c7;background:#e9f8e8;color:#20553a;padding:13px 15px;margin:14px 0;border-radius:14px;font-weight:850;font-size:13px}
.estimate-line{color:#2a5c45;font-size:12px;font-weight:850;background:#eafaed;padding:11px 13px;border-radius:11px;margin:10px 0}
.calorie-display{text-align:center;color:#cbffc3;font-size:12px;font-weight:750;margin:5px auto}
.quit-shortcut{background:linear-gradient(130deg,#14372e,#225f45);color:#fff}
.quit-shortcut p{font-size:13px;color:#d1e8d6}.quit-shortcut .eyebrow{color:#d7ff9b}
.calendar-help{margin:7px 0 17px;color:#748778}
.video-choice{border:1px solid #ccedcb;background:linear-gradient(135deg,#eefbee,#ffffff)}
.video-choice h3{font:850 21px Outfit,sans-serif}
.tech-dialog .tech-visual img{max-height:320px;object-fit:contain}
@media(max-width:490px){.today-grid{grid-template-columns:1fr}.today-grid>div>strong{min-height:0}.home-today h3{font-size:21px}}

.quit-weeks{margin:14px 0;padding:15px;background:#fff;border:1px solid #d8eadc;border-radius:14px}.quit-weeks h4{margin:0 0 9px;font-size:14px}.quit-weeks p{font-size:12px;line-height:1.5;margin:8px 0}.quit-progress{border-top:1px solid #d2e8d5;padding-top:12px;margin-top:11px}.quit-progress input{width:100px;min-width:80px;padding:10px;border-radius:10px;border:1px solid #d5e8d6}

/* V15.1: Guías visuales reales por ejercicio, voz sincronizada y numeración de semanas */
.days button{font-variant-numeric:tabular-nums}.days button.active{box-shadow:0 0 0 2px #baf08c}
.player .movement{display:flex;flex-direction:column-reverse;align-items:stretch;padding:14px;gap:14px}
.player .movement>div:last-child{padding:4px 4px 0}
.player .movement-art{width:100%;height:auto;min-height:250px;max-height:none;aspect-ratio:4/4.5;display:flex;justify-content:center;align-items:center;background:#f7faf5}
.player .movement-art img.exercise-infographic{height:100%;width:100%;object-fit:contain;object-position:center}
.exercise-infographic{width:100%;height:100%;object-fit:contain;border-radius:12px;display:block}
.exercise-card>img.exercise-infographic{width:89px;height:110px;flex-shrink:0;object-fit:cover;object-position:top;border-radius:11px}
.exercise-card>div:nth-child(1).exercise-no-photo{width:92px;min-width:92px;max-height:132px;overflow:hidden;font-size:9px}
.exercise-card .exercise-no-photo .guide-step:nth-child(n+2){display:none}
.exercise-card .exercise-no-photo small,.exercise-card .exercise-no-photo .guide-overline{display:none}
.exercise-card .exercise-no-photo .guide-steps{display:block}
.exercise-card .exercise-no-photo .guide-step{display:block;font-size:9px;padding:4px;border-radius:5px}
.exercise-card .exercise-no-photo .guide-step b{display:inline}
.exercise-no-photo{width:100%;height:100%;overflow:auto;background:linear-gradient(150deg,#eaf8e7,#fbfff8);padding:16px;color:#17412c;text-align:left;border-radius:14px}
.exercise-no-photo .guide-overline{font-weight:900;font-size:10px;letter-spacing:.09em}
.guide-steps{display:grid;gap:8px;margin:12px 0}
.guide-step{display:flex;align-items:flex-start;gap:9px;padding:10px;background:#fff;border-radius:10px;border:1px solid #dceade}
.guide-step b{background:#1a5138;color:#dcffa5;width:23px;height:23px;flex-shrink:0;display:grid;place-items:center;border-radius:50%;font-size:11px}
.guide-step span{font-size:12px;line-height:1.5}
.exercise-no-photo small{display:block;font-size:10px;color:#567d61}
.coach-synced{background:#204d3b;border:1px solid #6d9d7f;border-radius:16px;padding:15px;margin:12px 0 18px}
.coach-synced .eyebrow{color:#c9f58b}.coach-synced p{font-size:15px;line-height:1.5;margin:7px 0;color:#fff;font-weight:700}
.coach-synced small{font-size:11px;color:#c4e7ca;display:block;line-height:1.5}
.tech-dialog{width:min(640px,calc(100vw - 20px));padding:15px}
.tech-visual{min-height:250px;max-height:58dvh;align-items:stretch;background:#f6faf4}
.tech-visual img.exercise-infographic{max-height:58dvh;max-width:100%;width:100%;height:auto;object-fit:contain}
.tech-visual .exercise-no-photo{max-height:58dvh}
@media(max-width:670px){.player .movement{grid-template-columns:none;padding:9px;gap:10px}.player .movement-art{width:100%;min-height:280px;aspect-ratio:4/5}.exercise-card>img.exercise-infographic{width:85px;height:105px}.days button{font-size:12px}.days span{font-size:9px}.player .movement h2{font-size:23px}}

/* FITNESS PRO V15.2: calendario real y técnica visual legible en Safari */
.calendar-card{margin:13px 0 16px;border:1px solid #c4e8cb;background:linear-gradient(145deg,#edfbe9,#fff);border-radius:19px;padding:15px;color:#153f2d;box-shadow:0 7px 18px #1a5b3510}
.calendar-status{display:flex;gap:10px;justify-content:space-between;align-items:center}
.calendar-status>div{display:grid;gap:4px;min-width:0}.calendar-status strong{font:850 21px Outfit,system-ui,sans-serif;text-transform:capitalize}.calendar-status small{font-size:12px;color:#4b7760}
.calendar-today{background:#123e2c;color:#fff;border:0;border-radius:12px;padding:11px;font-size:12px;font-weight:800;min-width:98px}
.calendar-options{margin-top:12px;display:flex;gap:10px;justify-content:space-between;align-items:center;border-top:1px solid #d3e7d5;padding-top:11px}
.calendar-options label{color:#537263;font-size:11px;font-weight:750;display:grid;gap:4px}
.calendar-options input{font:700 13px system-ui;padding:8px;border-radius:9px;border:1px solid #abcab8;background:white;color:#183e2c}
.calendar-options span{font-size:11px;color:#557b63;max-width:170px;text-align:right}
.exercise-card{align-items:center;gap:16px}
.exercise-card .exercise-thumb-img{width:112px;height:126px;flex:none;object-fit:cover;object-position:top;border-radius:13px;background:#e5f7e7}
.exercise-card .exercise-thumb-custom{width:112px;height:126px;flex:none;display:grid;place-items:center;border-radius:13px;background:radial-gradient(circle at 30% 25%,#e9fbdf,#c7e6d6);border:1px solid #c7e3cc}
.exercise-thumb-custom span{font-size:58px;line-height:1.2;filter:drop-shadow(0 4px 3px #35693b22)}
.movement-illustrated{width:100%;height:100%;display:grid;place-items:center;overflow:hidden}
.movement-illustrated img{max-width:100%;height:100%;width:100%;object-fit:contain;object-position:center}
.exercise-visual-fallback{height:100%;width:100%;min-height:320px;border:1px solid #bbdec2;border-radius:18px;display:flex;flex-direction:column;padding:18px;background:linear-gradient(145deg,#f1fce9,#f7fff7);color:#153b2c;overflow:auto}
.visual-fallback-head{display:flex;align-items:center;gap:13px;border-bottom:1px solid #d9eadb;padding-bottom:13px;margin-bottom:12px}
.visual-illustration{font-size:62px;flex:none;border-radius:18px;background:#d9f3d5;padding:15px}
.visual-fallback-head b{display:block;font:850 22px Outfit,system-ui,sans-serif}
.visual-fallback-head small{display:block;margin-top:5px;font-size:12px;color:#668479}
.visual-fallback-steps{display:grid;gap:10px}.visual-fallback-steps>div{display:flex;gap:12px;align-items:flex-start;font-size:13px;line-height:1.5;padding:10px;border-radius:12px;background:#fff}
.visual-fallback-steps strong{background:#165c3e;border-radius:50%;color:white;flex:none;display:grid;place-items:center;width:30px;height:30px}
.tech-visual .movement-illustrated{min-height:390px}
.tech-visual .movement-illustrated img{height:auto;width:100%;max-height:66dvh;object-fit:contain}
.tech-dialog{width:min(620px,calc(100vw - 20px));max-height:93dvh}
.player .movement-art{min-height:320px;aspect-ratio:auto;height:auto}
.player .movement-art .movement-illustrated{min-height:320px}.player .movement-art .movement-illustrated img{max-height:540px;object-fit:contain}
@media(max-width:670px){.calendar-status strong{font-size:18px}.calendar-options{flex-wrap:wrap}.calendar-options span{max-width:none;text-align:left}.exercise-card .exercise-thumb-img,.exercise-card .exercise-thumb-custom{width:95px;height:112px}.exercise-thumb-custom span{font-size:48px}.player .movement-art{min-height:310px;aspect-ratio:auto}.movement-illustrated img{object-fit:contain}}

/* V15.3 · Fechas reales y paquete de demostración */
.days button strong{display:block;font:900 18px/1.35 Outfit,system-ui,sans-serif;margin:2px 0}
.days button small{display:block;font-size:9px;color:inherit;opacity:.8;font-weight:700}
.package-price{display:block;font:900 20px Outfit,system-ui,sans-serif;color:#174c36;margin-top:8px}
.package-price i{font:600 9px system-ui,sans-serif;color:#687a71;font-style:normal}
.purchase-panel{background:linear-gradient(130deg,#f6fff0,#ffffff);border:1px solid #cce9d0}
.purchase-head{display:flex;align-items:flex-start;justify-content:space-between;gap:8px;flex-wrap:wrap}
.purchase-head p{font-size:12px;max-width:600px;margin:8px 0 0}
.demo-pill{background:#e2efff;color:#245181;padding:7px 9px;border-radius:30px;font:850 10px system-ui,sans-serif}
.purchase-summary{margin-top:17px;background:#153e30;color:#fff;border-radius:15px;padding:17px;display:flex;justify-content:space-between;gap:13px;align-items:center}
.purchase-summary strong{display:block;font:850 20px Outfit,system-ui,sans-serif;margin:5px 0}
.purchase-summary small{font-size:11px;color:#bed6ca;display:block}
.purchase-summary .eyebrow{color:#b8f7bd}
.purchase-amount{text-align:right;white-space:nowrap}
.purchase-amount b{font:900 24px Outfit,system-ui,sans-serif;color:#d3fb8c}
.manual-payment{margin:18px 0 0;border:1px solid #d9e9d7;padding:13px;border-radius:13px}
.manual-payment summary{cursor:pointer;font-weight:850;font-size:12px;color:#195940}
.manual-payment p{font-size:12px;margin:10px 0;color:#506d61}
@media(max-width:470px){.package{padding:14px 10px}.purchase-summary strong{font-size:17px}.purchase-amount b{font-size:21px}.days{gap:4px}.days button{padding:7px 1px}.days button strong{font-size:17px}.days button small{font-size:8px}}

/* V15.5: miniaturas propias, no emoticonos ni afiches completos recortados */
.exercise-card .exercise-thumb-img{object-fit:cover;object-position:center;background:#f0f8f2;border:1px solid #e3efe6}
.exercise-card .exercise-thumb-custom{background:#eef7f0}
.tech-dialog{width:min(520px,calc(100vw - 20px))}
.tech-visual .movement-illustrated img{max-height:65dvh}
@media(max-width:670px){.exercise-card .exercise-thumb-img{width:98px;height:118px}.tech-dialog{padding:13px}.tech-visual .movement-illustrated img{max-height:63dvh}}


/* V15.6 · Valoración comprensible y selector de videos por capacidad */
.assessment-card{padding:22px;margin:17px 0;border:1px solid #d9e5dc;background:linear-gradient(135deg,#eff7ee,#fff);border-radius:22px}.assessment-top h3{margin:8px 0 17px;font-size:clamp(23px,5vw,30px);line-height:1.14;color:#193e30}.assessment-grid{display:grid;grid-template-columns:minmax(100px,.65fr) minmax(0,1.6fr);gap:15px;align-items:stretch}.assessment-score{padding:15px;background:#123b2d;color:#e8ffbf;border-radius:16px;display:flex;flex-direction:column;justify-content:center;align-items:center}.assessment-score strong{font-size:clamp(36px,8vw,53px);line-height:1.2}.assessment-score small,.assessment-score span{font-size:12px;text-align:center}.assessment-text{padding:10px 4px;align-self:center}.assessment-text b{font-size:20px;line-height:1.15;display:block;color:#163b2e}.assessment-text p{font-size:14px;margin:8px 0 0;line-height:1.45}.assessment-ratios{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}.assessment-ratios>div{background:#fff;border:1px solid #d6e4db;border-radius:15px;padding:13px}.assessment-ratios strong{display:block;font-size:24px;color:#194c37}.assessment-ratios small{display:block;color:#557165}.assessment-info{line-height:1.55;color:#365748;font-size:14px}.assessment-card.attention{border-color:#e6cdbc}.assessment-card .btn{margin-top:10px}.home-quit{padding:20px;border-radius:20px;border:1px solid #dae6dc}.home-quit h3{margin:8px 0}.home-quit p{font-size:14px;line-height:1.5}.onboard-smoking-preview{margin:14px 0;padding:17px;border-radius:17px;background:#eef8ed;color:#214a36;border:1px solid #cce2cf}.onboard-smoking-preview h3{margin:6px 0 10px}.onboard-smoking-preview p{line-height:1.5}.video-tier{background:#f0f8ef;border:1px solid #dce9d7;padding:14px;border-radius:18px;margin-bottom:16px}.video-tier label{font-weight:750;color:#244c36;display:block}.video-tier select{display:block;width:100%;max-width:540px;margin-top:8px;border:1px solid #bed5be;border-radius:13px;padding:12px;background:white;font:inherit}.video-tier .micro{margin:9px 0 0}.assessment-card[hidden],.home-quit[hidden],.onboard-smoking-preview[hidden]{display:none!important}@media(max-width:420px){.assessment-card{padding:15px}.assessment-grid{grid-template-columns:95px minmax(0,1fr);gap:11px}.assessment-score{padding:10px 5px}.assessment-text b{font-size:17px}.assessment-text p{font-size:13px}}

/* V15.8: pausas transparentes y temporizador de antojos */
.effective-session{margin:10px 0 16px;padding:12px 15px;background:#fff9ea;border:1px solid #e8dcb0;border-radius:13px;font-weight:750;font-size:12px;color:#66521c}
.craving-tool{margin:22px 0 5px;background:linear-gradient(145deg,#ebfaee,#fff);border:1px solid #bcddc9;border-radius:21px;padding:21px;color:#173c2c}
.craving-tool h3{font-size:24px;margin:9px 0}.craving-tool p{font-size:13px;color:#496a55;line-height:1.55}
.craving-clock{font:900 clamp(55px,13vw,80px) Outfit,system-ui,sans-serif;text-align:center;color:#104c35;letter-spacing:-3px;line-height:1.25;margin:12px 0}
.craving-tool label{font-weight:800;font-size:12px;display:block;margin:12px 0}.craving-tool select{display:block;width:100%;padding:11px 12px;background:#fff;border:1px solid #b0d2bd;border-radius:12px;margin-top:6px}
.craving-tool .tools-row{display:flex;gap:9px;flex-wrap:wrap}.craving-tool .tools-row>button{flex:1;min-width:110px}
.craving-tool #cravingTip{min-height:45px;padding:11px 13px;background:#fff;border-radius:12px}

/* V15.9 · diferencia visible entre intensidad solicitada y aplicada, y video deshabilitado si no corresponde. */
#trainCoachBanner{font-weight:800;line-height:1.6;padding:16px!important;background:linear-gradient(110deg,#e3f5e7,#f6ffed)!important;border:1px solid #a1cfaf!important}#openVideoSession:disabled{opacity:.55;cursor:not-allowed;background:#dce7e1!important;color:#1c4032!important} .exercise-visual-fallback{min-height:180px} .exercise-visual-fallback .visual-fallback-steps{font-size:1rem;line-height:1.45}
